Event Schedule
Main Stage
10:45 AM
Wilson Elementary Choir – Student Performance
11:15 AM
Dr. Kole, Memorial Hermann Neurological Surgery
The Future of Complex Care in Katy
11:45 AM
Nelson Junior High Choir – Student Performance
12:15 PM
Dr. Cynthia Anthis, Houston Methodist Family Medicine
Screening Guidelines for a Healthier You
12:45 PM
Katy ISD Fine Arts Department – Fine Arts Showcase
1:15 PM
Amazing Place
Brain Health Matters
1:40 PM
Katy ISD Fine Arts Department – Closing Showcase
Classroom Sessions
Classroom 1 – Movement, Fitness & Life-Saving Skills
10:45 AM – Yoga / Stretch Session
Kat Steele, Almost Yoga with Kat Steele
11:45 AM – Fitness Activity
Jason Hodge
12:45 PM – CPR Demonstration & Training
Houston Methodist
Classroom 2 – Medical Insights & Modern Health Topics
10:45 AM – TikTok Medical Myth vs. Fact
Houston Methodist Primary Care Physician
11:45 AM – Social Media & Screen Time in Kids & Teens
Dr. Ayesha Mohiuddin, Memorial Hermann
12:45 PM – Weight Loss & GLP-1 Q&A
Dr. Jacinta Anyaoku, MD
Classroom 3 – Whole-Body Health & Preventive Education
10:45 AM – Navigating Menopause & Perimenopause
Dr. Sejal Desai, Tula Medical Weightloss & Wellness
11:45 AM – The Truth About Tobacco & Vaping
MD Anderson
12:45 PM – Spirituality & Health vs. Blue Zones
Christie Steiger, Functional Medicine Coach & Mrs. Iowa
Note: Classroom sessions run concurrently. Attendees may choose one classroom session per time slot.
January is National Blood Donor Month — a time dedicated to recognizing the lifesaving impact of blood donors and the partners who make it possible.
Every 2 seconds, someone in the U.S. needs blood.
1 in 7 people will rely on a blood transfusion during their lifetime.
National Blood Donor Month celebrates the individuals who turn those seconds into second chances. Thank you for being an essential part of that impact.
We are working to pre-register 20+ donors prior to the event — and with your help, we know we can do it!
All successful donors will receive:
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🩸 Free long-sleeve Blood Donor T-shirt
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🍽️ Free entrée at Black Bear Diner
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❤️ A1C pre-diabetes testing (valuable health insight)
Make an Impact — Sign Up Today
Your donation can help save up to three lives.
👉 Click here to sign up to donate blood
Appointments are strongly encouraged to help us reach our donor goal and ensure a smooth experience.
Why Sponsor?
Sponsoring the Be Healthy Katy Wellness & Health Expo puts your brand in front of hundreds of local families, professionals, and community leaders who care about health and wellness. You’ll gain exposure through event marketing, onsite signage, and personal connections made during the expo.
Don’t miss your chance to be part of Katy’s biggest community health event of the year!
Secure your sponsorship today by contacting Stacy Jacobs at stacy@katychamber.com.
